Are you ready to live INTENTIONALLY? Make the shift from living reactively to living creatively today.
Many of us are stuck in old, well-worn patterns of thinking, feeling & doing. It’s a natural human state. However, it’s also natural for the human brain to learn & evolve. This doesn’t have to be a random process. You can learn to develop, increase, and strengthen intentional information networks in your brain that generate intentional behaviors. It’s a profound shift from living reactively to living intentionally & creatively.
Are you an individual, couple or group looking to build awareness, focus attention and act intentionally in one or more of the following areas?
- Relationship Goals: Romantic, Parenting, Workplace
- Career/Professional Planning
- Personal Growth & Self-Esteem Goals
- Conflict Resolution
- Communication Strategies
- Existential Exploration
- Recovery/Addiction
- Health & Wellness
- All Others (It’s Your Experience!)
The Phases of Growth & Development
This exceptional work enables you to discover the limitations of living inside your comfort zone, regardless of what your personal, professional, or relationship goals are.
Build Awareness
Focus Attention
Declare Intention
Choose Action
Intentional Growth is the result of my coaching model:
Improve Your Life
Increase Self-Esteem
More Success
Healthier Relationships
Coaching
Expand beyond the limits of your comfort zone. Get unstuck and optimize your experience.
Consulting
Leaders are courageous, emotionally intelligent and intentional. Let me lead you there.
Psychotherapy
Jen’s extensive training in psychology & psychotherapy create the foundation of her approach.