My extensive training in psychology & psychotherapy create the foundation of my approach. However, this is not a model developed to manage mental illness. It is an approach organically developed from years of working as a trained psychotherapist with individuals and couples who owned their natural and empowered human capacity to grow & evolve. This approach is a call to awareness and intentional living for all humans.
Degrees
Bachelor’s Degree: Psychology from University of Illinois Urbana-Champaign
Master’s Degree: Psychotherapy from Adler Graduate School
Master’s Degree: Recreation & Environmental/Experiential Education from The University of New Mexico
Certifications
Certified Breathworker
Certified Hypnotherapist, in process
Certified Life Coach
Advanced Training
- Mindfulness-Based Stress ReductionHealing Relational Trauma: Post Induction Therapy (The Meadows Model)Onsite Experiential Training Institute: Experiential Therapy & PsychodramaEMDR (Eye Movement Desensitization & Reprocessing) Midwest Center for EMDR, EMDRIA Certified training Levels I, IIAdvance Complex Trauma & Dissociation Training: Adaptive Internal Relational Network Model, Midwest Center for Trauma & Emotional HealingAdvanced Training in Trauma Resolution Modalities and Advanced Training in Relational Trauma and Relational LivingRelational Life Therapy, Level 1Dialectical Behavior Therapy (DBT)Attachment and Interpersonal Neurobiology in Couples Therapy, Mindsight Institute
If you are seeking treatment for a diagnosable mental health disorder and wish to find a licensed in your state, please click here.
Coach
Expand beyond the limits of your comfort zone. Get unstuck and optimize your experience.
Consultant
Leaders are courageous, emotionally intelligent and intentional. Let me lead you there.
Psychotherapist
Jen’s extensive training in psychology & psychotherapy create the foundation of her approach.